Hands-only CPR

Learn Hands-Only CPR

If you see a teen or adult suddenly collapse, follow these steps.

Step 1: Call 911.

Step 2: Push hard and fast on the center of chest (at least 2 inches deep) to the tune of Stayin’ Alive (100 – 120 beats per minute) until help arrives.

Performing CPR can push blood and oxygen to the brain and vital organs and can help save a life. Learning CPR can give you the skills to save a friend, family member or co-worker! Please contact our team with any questions regarding CPR or if you would like to schedule a CPR AED training class with us.