Important Skills To Have When Administering First Aid

Important Skills To Have When Administering First Aid

Imagine that you’re working at your office, eating dinner at your table, or walking down the road. Then, one moment, you hear a thud, and a coworker, family member, or stranger collapses. What will you do? How will you help them in this moment of crisis? Here are the most important skills to have when administering first aid.


Know CPR


The most important lifesaving skill is CPR, or cardiopulmonary resuscitation. This technique can pump blood and oxygen to the brain and vital organs of an unresponsive person. If you want to grow your knowledge, the best way to do so is by obtaining a first aid CPR AED training certification with an organization like Frontline Health. Our team conducts frequent first aid training, so sign yourself up today.


Know How To Handle Choking


Choking is a common and life-threatening situation. If you’ve ever had a piece of food go down the wrong way, you know the panic of not being able to breathe. Choking is scary for the person with a blocked airway. It’s up to bystanders like you to administer first aid to clear the blockage. The simplest method for doing this is to provide abdominal thrusts, which involves standing behind the person, placing your fist just above the navel, grasping your fist with your other hand, and giving forceful thrusts in and up at about a 45-degree angle. The pressure and force can often dislodge the item.


Know Allergy Response


Another common medical emergency is severe allergic reactions. If you want to help someone who has a severe reaction to something like peanuts or bee stings, you should know how to administer an epinephrine auto injector. Imagine a person whose airway is swelling shut, and their only hope is an EpiPen. Taking a first aid course will teach you how and when to use this lifesaving medical device.


Know Wound Care


Those administering first aid must know how to treat abrasions, lacerations, and punctures wounds. Abrasions are superficial skin wounds that require washing with soap and water and application of a small bandage. Lacerations are a bit more challenging; these wounds can have smooth or jagged edges that go deeper than an abrasion. To stop the bleeding from a laceration, use firm direct pressure and apply a clean dressing. Cover the dressing with a bandage and have the person follow up with a healthcare provider or go to an urgent care center. Due to their complexity, lacerations will likely need stitches for proper healing. Puncture wounds occur when an object penetrates deeply through the skin. These wounds will require a visit to an urgent care center because the object and bacteria can end up deep inside the wound.


Remember these important skills to have when administering first aid. Contact us at Frontline Health to find the best class for your professional or personal safety needs.

The Most Common First-Aid Situations

The Most Common First-Aid Situations

While most days pass without a significant health problem, every person will eventually experience some form of injury that requires immediate first aid attention. Here are the most common first-aid situations.

Cuts and Scrapes

From children to adults, everyone gets the occasional cut or scrape. Whether you fall on the ground or slice your finger while cutting vegetables for dinner, these are pretty common injuries in life. Every cut, no matter how small, exposes your body to the possibility of infection. This is why you must wash a wound thoroughly with soap and water before bandaging. If you experience any deep cuts or lacerations that may require stitches or antibiotics, follow up with a healthcare provider for further medical care. And if bleeding doesn’t stop with pressure in less than 10 minutes, call 9-1-1 immediately.


Burns can be quite painful. The first thing you’ll want to do for a burn is to stop the burning process by placing the area under cool running water for at least 10 minutes or until the pain goes away, whichever is longer. After the burn cools, cover it with a dry, sterile dressing. Depending on the burn’s severity, you should seek medical attention immediately. Burns with blisters require a visit to a health care provider right away, and burns with charred skin require a call to 9-1-1.

Sprains and Strains

A sprain occurs when you overextend or tear a ligament, while a strain is a similar injury to a tendon or muscle. Both can cause minor to significant pain and swelling. The most effective first-aid care for these injuries is to follow the R.I.C.E. plan. You should use rest, immobilize, cold, and elevation to relieve the pain and swelling. Try not to move the injured body part, and apply ice or a cold pack for about 20 minutes to reduce the pain and swelling. If the pain persists, follow up with a health care provider.

Knowing the most common first-aid situations helps you prepare for the most likely eventualities in the future. Whether you or someone around you is hurt, you can step in and act. If you need further training on health interventions, check out our first-aid CPR AED certification classes in NYC. Our team at Frontline Health can help you find a suitable course for your professional or personal needs.

Who Should Get Basic First Aid and CPR Training

Who Should Get Basic First Aid and CPR Training

Emergencies happen all the time, and everyone should have the training to handle them. Medical professionals learn in-depth procedures to help in an emergency, but the general population can do so too. Professionals in every industry live and work around others who could use a hand in a difficult situation. Here is who should get basic first aid and CPR training and why.

Medical Professionals

It goes without saying that people who work in medicine should understand basic first aid and CPR training along with much more advanced lifesaving skills. Medical professionals are the ones whom others rely on to administer higher-level care, so they must understand the basics. Without a solid foundation or refreshed knowledge of these skills, these individuals could endanger the lives of those who need their help.


Children are wonderful, but they often get into dangerous situations. As a parent, your kids could burn themselves, begin drowning in water, fall from high places, or choke on food or other items. In every situation, first aid and CPR could come in handy to save your child and keep them safe until professional medical help arrives. That’s why parents should take courses like Frontline Health’s first aid CPR AED certification classes in NYC.


Much like parents, caregivers for older adults must know how to react in a challenging situation. Older adults may have limited motor function which could open them up to significant risk after even the smallest fall or cut.

Emergency Responders

Everyone should know the basics of first aid and CPR. If those who witnessed an incident don’t know CPR, they rely on emergency responders to do it for them. Law enforcement officers and firefighters should understand the finer points of first aid and CPR so they can act quickly and decisively.

If you know who should get basic first aid and CPR training, you can gauge your need for health education. Even if you don’t fit into these categories, you should consider learning the basics. With one more trained citizen out and about, the world becomes a safer place. Check out our class availabilities at Frontline Health and sign up for one today.

Benefits of First Aid Training in the Workplace

Benefits of First Aid Training in the Workplace

Ensuring the safety of your workplace is essential to the productivity and retention of employees. However, many people forgo medical emergency training, relying on emergency response times to save injured people. Take a step toward total safety and train yourself or a staff member in basic lifesaving skills. Here are the main benefits of first aid training in the workplace.

Promote a Culture of Safety

People should know that the management at your office promotes a culture of safety. During this pandemic, people may worry more about physical health and spreading germs, but how would they handle a medical emergency? You should feel safe and secure while on the job, whether you are an employee or someone in upper-level management—no one is immune to medical problems. At least one person on staff should have first aid CPR AED training certification like what we offer at Frontline Health. If your office is unprepared, check out our training schedule today to find the right class for your situation.

Increase Rates of Survival

Injuries range in severity, but you should always prepare for the worst. People trained in first aid and other lifesaving skills will know how to address life-threatening ailments and injuries without hesitation. Even if you call 911, people could suffer in those precious minutes before they arrive. Increase the rates of survival with trained staff who can address incidents at the workplace.

Decrease Financial Risk

The uncomfortable truth is that an injured employee becomes an expensive employee. Depending on the circumstances surrounding the incident, your staff member may not have done anything wrong, and something like faulty machinery is to blame. These issues can lead to costly legal battles and large settlements to cover medical expenses and damages. Decrease the financial risk to your company by training staff on the appropriate first aid measures.

You should know the benefits of first aid training in the workplace so you can adequately prepare your staff for every possibility. Though most workdays pass without a hitch, you should have employees who can handle unexpected situations. If you want to learn more about first aid training, reach out to our team at Frontline Health for more information today.

What First Aid Training Includes

What First Aid Training Includes

Fundamental lifesaving skills are important to learn for your safety and that of others. Without proper training, people are less likely to act or act with the appropriate techniques during an emergency. If you are looking to prepare yourself and learn more, here is what first aid training includes.


Foundational Knowledge

Every new skill requires a baseline foundation of knowledge. This background information cements fresh ideas, allowing them to stick more quickly. If you were to learn how to perform CPR without understanding what you were doing to a person’s lungs and heart, you would be less capable of administering CPR. It is the same with all other basic first aid. You must learn how to identify various medical emergencies and discern which solutions best fit each scenario. You can expect the beginning of first aid training to teach you the foundational medical concepts.


Safe Practice

Once you understand how to diagnose and act in emergencies, you must then practice the techniques themselves. Learning about something in a classroom setting is much different than physically doing it in real life, and this is where practice comes in. Your first aid instructor will have a CPR practice manikin and AED machine on hand to guide you through the steps. You and your classmates will take turns performing chest compressions at the correct rhythm and depth. Practicing these first aid techniques in a safe environment helps you to hone your skills without consequences. You do not want the first time you practice CPR to be on a real person.


Continual Refreshing

Whether you complete first aid training for the first or fifth time, continual refreshing is critical to the long-term success of the lesson. Throughout your training, the instructor will assess your performance and retention of the information. In many cases, there will not be any kind of written examination, but you should try your hardest to remember the day’s information. Though emergencies happen all the time, you may not personally be a part of one for the next few months or even years. So it is important to regularly recertify in first aid skills.

Figure out what first aid training includes and find a class for your needs today. If you are looking for first aid, CPR, and AED training certification, reach out to our team here at Frontline Health for more information on class opportunities.