Can You Do CPR if You’re Not Certified?

Can You Do CPR if You’re Not Certified?

Imagine that you’re at work when a coworker suddenly collapses. They are experiencing a sudden cardiac arrest. You may not know the underlying reason for their condition, and you do not know how to help them. You vaguely remember the basics of cardiopulmonary resuscitation, but is that enough? Can you do CPR if you’re not certified?


The Quick Answer

If you want a quick answer to the question, “Can you do CPR if you’re not certified?” then look no further. Yes! Anyone can perform CPR. You do not need training to be able to perform CPR on an unresponsive person. Providing compression-only CPR is simple and easy.  Call 9-1-1. Place the heel of one hand on the center of the chest and place the other hand on top of the first and push hard (at least 2 inches) and fast (100 – 120 compressions per minute) until EMS providers arrive.


Why Training Is Better

While compression-only CPR is simple enough for anyone to learn, If you want to deliver high quality cardiopulmonary resuscitation to your family member, friend, or coworker, you need proper training. CPR classes will help you learn the correct positions, procedures, and methods to make a life-saving difference in a medical emergency.


How To Become Certified

The easiest and simplest way to learn CPR is through a CPR certification course. In this classroom environment, you will learn the basics of CPR along with the reasoning behind them. You will also practice CPR with hands-on activities, including compressions and breaths on a CPR mannikin. If you want to prepare yourself to act in an emergency, check out our first aid CPR AED certification classes in NYC. Find our schedule at Frontline Health and learn how to save a life today.

What Cardiac Arrest in Pediatrics Is Most Commonly Caused By

What Cardiac Arrest in Pediatrics Is Most Commonly Caused By

Children should live their youth free from medical worries and health problems. However, this idealistic vision of childhood doesn’t account for accidents, preexisting health conditions, and more. Kids sometimes face unforeseen health challenges. If you want to learn more about cardiac arrest in particular, here is what cardiac arrest in pediatrics is most commonly caused by.


Respiratory Problems


In medicine, a disease or condition’s etiology refers to its origins and causes. For children with cardiac arrest, the most probable etiological source is a respiratory problem. These respiratory issues can range from one-off incidents like choking to lifelong conditions like asthma or allergies. Other heart-linked respiratory events include smoke inhalation and drowning—both of which stem from life-threatening breathing difficulty that can lead to cardiac arrest.


Cardiac Conditions


Another way children can experience cardiac arrest is through underlying heart conditions. Congenital heart disease and structural cardiac disease are the most common of these causes. Congenital heart disease is a birth defect referring to heart abnormalities from birth. This means an infant’s heart operates abnormally and will require lifelong monitoring for complications. Structural cardiac disease is similar to congenital disease, but it includes all structural changes that develop over a person’s lifetime. Age and underlying diseases can cause this condition to take full effect. If you don’t know whether your child’s heart is structurally intact, you should visit a cardiologist for a full evaluation.


Traumatic Events


While many people know about trauma in the psychological sense, trauma also refers to injurious physical contact. For example, blunt force trauma to the chest happens when a quick, jarring movement sends a large amount of force into the body, resulting in injury. Traumatic events that cause cardiac arrest in children include blunt trauma to the chest or head, drowning, or severe bleeding.


Knowing what cardiac arrest in pediatrics is most commonly caused by help parents and childcare professionals better handle medical emergencies. If you need to refresh your BLS training, check out our course schedule online. We are one of the top training sites for American Heart healthcare providers BLS certification in NYC, so trust our professional instructors to teach you the best pediatric CPR and BLS techniques.

The Proper CPR Sequence To Follow

The Proper CPR Sequence To Follow

While anyone can provide cardiopulmonary resuscitation, you should follow the correct steps for it to be most effective. If you need a quick guide to refresh your memory or prepare you for CPR class, here is the proper CPR sequence to follow.


Assess the Situation


When you encounter a person who appears to be unresponsive, the first thing you should do is check for responsiveness by tapping the shoulders and shouting, “Are you OK?” If they do not respond and are not breathing normally or are only gasping, ask a bystander to call 9-1-1 or do this yourself. With help on the way, your CPR will serve as the bridge of life between the incident and the arrival of advanced providers.


Begin CPR With Chest Compressions


The CPR sequence begins with chest compressions. For adults, place the heel of one hand in the center of the chest on the lower half of the breast bone, along the nipple line, and place the other hand on top of the first. Push hard into their chest, at least two inches deep. Keep pushing at a rate of 100–120 compressions per minute for a total of thirty chest compressions. A simple way to maintain that pace is by compressing to the rhythm of The Bee Gee’s “Stayin’ Alive.”


Follow With Rescue Breaths


After the 30 chest compressions, give two rescue breaths. Place your mouth directly over the person’s mouth and breathe into their lungs. To do this, simply tilt the person’s head back and pinch their nose closed. Next, place your mouth over theirs and form a tight seal so that no air escapes. Then, blow slowly for about one second. Let the air out and immediately give a second breath. Look for the chest to rise slightly with each breath. Continue the CPR sequence with 30 chest compressions and two breaths until help arrives.


Knowing the proper CPR sequence to follow can be the difference between life and death for someone in an emergency. While a quick guide can help in a pinch, it is best to receive hands-on training from a certified CPR Instructor. Check out our hands-on CPR AED certification in NYC at Frontline Health, and find a class that fits into your schedule.

How To Properly Perform Pediatric CPR

How To Properly Perform Pediatric CPR

Imagine that you work in childcare, volunteer with youth, or have a baby of your own, and a crisis occurs. How will you handle an unresponsive child? You must have answers to this question before anything life-threatening happens. Here is how to properly perform pediatric CPR.


Engage and Call Before Helping


First, check to see if the child or infant is unresponsive. To check a child for responsiveness, tap their shoulders and shout, “Are you okay?” To check an infant under one year old, tap on the bottom of their foot. If they are unresponsive, you know they need immediate care.


You should always call 911 to ensure help is on the way quickly. If others are nearby, ask them to call 911. The more quickly that trained responders can arrive at the scene, the better the outcome will be.


Check Breathing and Start Compressions


The first thing you must do is check for breathing. Check to see if the child or infant is breathing normally or is only gasping. If their chest is rising and falling smoothly, quietly, and rhythmically, they do not need CPR. If they are not breathing normally, are only gasping, or you are not sure, you should begin chest compressions immediately.


This is where pediatric CPR differs slightly from adult CPR. Since children are smaller, you must adapt your force when administering chest compressions. Follow these quick steps for your compressions:


– Gently lay the child on their back on a firm, flat surface.


– Place one or two hands on the center of their chest on the lower half of their breastbone. For infants, you will only use two fingers or two thumbs on their breastbone.


– Then, perform compressions. For infants, press down about one and a half inches into their chest. For children, press down about two inches.


– Give the 30 chest compressions at a rate of 100 to 120 compressions per minute. You can use the rhythm of the song “Stayin’ Alive” as a general guideline. Remember to let their chest recoil completely between compressions


Add Rescue Breaths


– Open the child’s airway by tilting their head back and lifting the chin up.


– Give two small breaths—just enough to let the chest begin to rise, about 1 second for each breath. For a child, pinch their nose with your thumb and index finger and seal your mouth over their mouth. For an infant, seal your mouth over both their mouth and nose. Continue this sequence of 30 compressions and two breaths until help arrives.


Remember that it is always best to learn how to properly perform pediatric CPR from a licensed CPR trainer in an official program. While these quick tips can help you in an emergency, you should check out our CPR AED classes in New York. Our team at Frontline Health has years of experience training and certifying people of all backgrounds and ages in pediatric CPR methods.

Reasons To Get CPR Certified Before Working at a Summer Camp

Reasons To Get CPR Certified Before Working at a Summer Camp

Working at a camp with kids is an exciting experience that teenagers and adults alike enjoy. Thrilling activities, meaningful memories, and shared experiences—there are plenty of ways that summer camps shape people. However, an emergency can happen at any time, and camp staff must be ready for the worst-case scenario. Here are the main reasons to get CPR certified before working at a summer camp.

Keep the Kids Safe

Suppose you are out in a lake with a few of the kids in your camp group. You’re enjoying the swim and sunshine when suddenly, someone begins to drown. You notice they are unresponsive and not breathing normally. You begin CPR, and, thankfully, the child splutters up the inhaled water and begins breathing normally again.

Now, imagine that scenario with an untrained staff member. They don’t know what to do and will waste valuable time waiting for someone else to come and provide care. CPR certified staff keeps the kids at a summer camp safe. Knowing how to help is crucial for the person’s survival, so make sure you are CPR certified before summer camp season starts.

Help Another Adult

CPR is a life-saving technique for people of all ages. While there are slight variances in application depending on the size and age of a person, the overall procedure is quite similar. Anyone who trains in CPR will know how to perform adult CPR and child CPR, thereby equipping them to help other adults.

Avoid Legal Problems

Whether you are the camp director or a camp counselor looking to learn more, CPR certified personnel are great to have on hand. If no one on-site knows how to perform CPR during an emergency, there could be legal consequences. First aid and CPR certifications increase the chance of survival and recovery in an emergency and prove your dedication to camp safety.

If you’re headed to camp this summer, be sure to complete your first aid CPR AED training certification before you go. Remember these reasons to get CPR certified before working at a summer camp as you prepare for your journey. Who knows? You could save a life.